Yesterday was the my 16th Birthday and went to a forest to do a little conditioning workout. Today i am going to the gym, infact im going in 5 mins. I then have my next mma class on friday where i may make another video.

Today I took a "relaxing" day at the beach, Not! Instead of chilling i did some conditioning after all its "all in the conditioning" check teh videos to see my conditioning. Yesterday i went to my mma gym with a few friends and grappled for a good two hours.

Just Finished my MMA session and received my Mixed Martial Art Yellow Belt and Certificate, I have now been in MMA for just over 3 months and am enjoying it.